Retraite de Yoga en Sardaigne
sam. 12 sept.
|Balaiana Eco Retreat
Une semaine de yoga au soleil et pleine nature pour pleinement se ressourcer!
Heure et lieu
12 sept. 2020, 16:00 – 19 sept. 2020, 10:00
Balaiana Eco Retreat, Unnamed Road, 07020 Luogosanto OT, Italy
À propos de l'événement
Come join us for a week in this beautiful eco centre immersed in the natural
landscape of Sardinia. The tranquility of the location surrounded by the stunning nature will
enhance your yoga experience and allow you to fully regenerate. In between the
various yoga practices, you’ll get the opportunity to explore the surroundings, enjoy
the pool, get therapeutic massages or other activities offered at the centre.
- Morning and evening daily yoga classes
- Healthy vegetarian organic seasonal cuisine
- 7 nights accommodation in double room with en-suite bathroom
- A canoe tour
- Afternoon workshops (functional movement, holistic health, partner yoga, etc)
- Free time to get a spa treatment, lounge by the pool, beach, or go on an excursion!
- All spa-treatments or extra activities can be booked at the center
*The retreat will be in english/French
DATES
Saturday 12th – Saturday 19th September, 2020
ARRIVAL & DEPARTURE
Arrive between 16.00 and 19.00 on Saturday 12th September in time for dinner
Depart after breakfast 8.30 – 10.00am on Saturday 19th May
The retreat activities start on Sunday morning & finish on Friday afternoon
PROGRAM (subject to change)
Saturday 12th
19:00 Dinner
20:00 Welcome Circle
Sunday 13th
08:00-08:30 Meditartion & pranayama
08:30-10:00 Vinyasa Practice
10:30 Gorgeous Brunch
15:00-16:30 Partner Yoga
17:00-18:30 Holistic Health Discussion
19:00 Dinner
Monday 14th
08:00-08:30 Meditation & pranayama
08:30-10:00 Vinyasa Practice
10:30 Gorgeous Brunch
FREE AFTERNOON
17:00-18:30 Awakening your core practice
19:00 Dinner
20:00 Thai Massage
Tuesday 15th
08:00-08:30 Meditation & pranayama
08:30-10:00 Vinyasa Practice
10:30 Gorgeous Brunch
Afternoon CANOEING ACTIVITY
17:00-18:30 Yin Yang with Hung Drum
19:00 Dinner
Wednesday 16th
08:00-08:15 Meditation & pranayama
08:15-09:30 Vinyasa Practice
09:30 Gorgeous Breakfast
Optional group excursion to Maddalena Archipelago (at your own expenses)
*kitchen is closed on wednesday so lunch and dinner will be at your own expenses too
20:00 Movie night
Thursday 17th
08:00-08:30 Meditation & pranayama
08:30-10:00 Vinyasa Practice
10:30 Gorgeous Brunch
Afternoon Fuctional Movement Workshop/evening practice
19:00 Dinner
20:00 Yoga Nidra
Friday 18th
08:00-08:30 Meditation & pranayama
08:30-10:00 Vinyasa Practice
10:30 Gorgeous Brunch
Free Afternoon
17:00-18:30 Gentle Flow (Clelia & Daniela)
19:00 Dinner
20:00 Closing Circle
Saturday 19th
08:30- 10:00 Breakfast
10:00-12:00 Departure
LOCATION :
Located 40 minutes from Olbia airport, the resort is located close to the picturesque village of Luogosanto, north Sardinia, drenched in history and culture, surrounded by breathtaking landscapes. For me infos about the centre : https://yoga-sardinia.com
FOOD :
The centre is offering brunch and dinner buffet, providing vegetarian, mostly organic
meals. Above all they source their food locally from the surrounding farmers and
markets
HOW TO GET THERE :
There are direct flight with EasyJet from Geneva to Olbia.
From Olbia airport it’s a 40 minutes drive until the centre. You can arrange a taxi transfer to the Balaiana centre but if you want to discover the surroundings, we recommaend you to rent a car you can share between paticipants. There are beautiful beaches in about 20minutes drive from the resort, small villages and a beautiful countryside to explore!
PRICE :
Double room with private bathroom chf. 1'190/pers
*Not included in the price are your flights, insurance, taxi transfers or car rental, any additional activities, massages.
HOW TO BOOK :
To book your spot we require a chf. 500 non refundable deposit. Full cost needs to be paid by July 1st 2020 (option to pay in installments). Limited spots with a maximum of 18 participants.
THE GUIDES:
Clélia Vuille
Learn more about me:
Daniela Laverde
Learn more about me: