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sam. 12 sept.

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Balaiana Eco Retreat

Retraite de Yoga en Sardaigne

Une semaine de yoga au soleil et pleine nature pour pleinement se ressourcer!

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Retraite de Yoga en Sardaigne
Retraite de Yoga en Sardaigne

Heure et lieu

12 sept. 2020, 16:00 – 19 sept. 2020, 10:00

Balaiana Eco Retreat, Unnamed Road, 07020 Luogosanto OT, Italy

À propos de l'événement

Come join us for a week in this beautiful eco centre immersed in the natural

landscape of Sardinia. The tranquility of the location surrounded by the stunning nature will

enhance your yoga experience and allow you to fully regenerate. In between the

various yoga practices, you’ll get the opportunity to explore the surroundings, enjoy

the pool, get therapeutic massages or other activities offered at the centre.

- Morning and evening daily yoga classes

- Healthy vegetarian organic seasonal cuisine

- 7 nights accommodation in double room with en-suite bathroom

- A canoe tour

- Afternoon workshops (functional movement, holistic health, partner yoga, etc)

- Free time to get a spa treatment, lounge by the pool, beach, or go on an excursion! 

- All spa-treatments or extra activities can be booked at the center

*The retreat will be in english/French

DATES

Saturday 12th – Saturday 19th September, 2020

ARRIVAL & DEPARTURE

Arrive between 16.00 and 19.00 on Saturday 12th September in time for dinner

Depart after breakfast 8.30 – 10.00am on Saturday 19th May

The retreat activities start on Sunday morning & finish on Friday afternoon

PROGRAM (subject to change)

Saturday 12th

19:00 Dinner

20:00 Welcome Circle

Sunday 13th

08:00-08:30 Meditartion & pranayama

08:30-10:00 Vinyasa Practice

10:30 Gorgeous Brunch

15:00-16:30 Partner Yoga

17:00-18:30 Holistic Health Discussion

19:00 Dinner

Monday 14th 

08:00-08:30 Meditation & pranayama

08:30-10:00 Vinyasa Practice

10:30 Gorgeous Brunch

FREE AFTERNOON

17:00-18:30 Awakening your core practice 

19:00 Dinner

20:00 Thai Massage

Tuesday 15th

08:00-08:30 Meditation & pranayama

08:30-10:00 Vinyasa Practice

10:30 Gorgeous Brunch

Afternoon CANOEING ACTIVITY

17:00-18:30 Yin Yang with Hung Drum

19:00 Dinner

Wednesday 16th

08:00-08:15 Meditation & pranayama

08:15-09:30 Vinyasa Practice

09:30 Gorgeous Breakfast

Optional group excursion to Maddalena Archipelago (at your own expenses) 

*kitchen is closed on wednesday so lunch and dinner will be at your own expenses too

20:00 Movie night

Thursday 17th

08:00-08:30 Meditation & pranayama

08:30-10:00 Vinyasa Practice

10:30 Gorgeous Brunch

Afternoon Fuctional Movement Workshop/evening practice

19:00 Dinner

20:00 Yoga Nidra

Friday 18th 

08:00-08:30 Meditation & pranayama

08:30-10:00 Vinyasa Practice

10:30 Gorgeous Brunch

Free Afternoon

17:00-18:30 Gentle Flow (Clelia & Daniela)

19:00 Dinner

20:00 Closing Circle

Saturday 19th

08:30- 10:00 Breakfast 

10:00-12:00 Departure

LOCATION :

Located 40 minutes from Olbia airport, the resort is located close to the picturesque village of Luogosanto, north Sardinia, drenched in history and culture, surrounded by breathtaking landscapes. For me infos about the centre : https://yoga-sardinia.com

FOOD :

The centre is offering brunch and dinner buffet, providing vegetarian, mostly organic

meals. Above all they source their food locally from the surrounding farmers and

markets

HOW TO GET THERE :

There are direct flight with EasyJet from Geneva to Olbia.

From Olbia airport it’s a 40 minutes drive until the centre. You can arrange a taxi transfer to the Balaiana centre but if you want to discover the surroundings, we recommaend you to rent a car you can share between paticipants. There are beautiful beaches in about 20minutes drive from the resort, small villages and a beautiful countryside to explore!

PRICE :

Double room with private bathroom chf. 1'190/pers

*Not included in the price are your flights, insurance, taxi transfers or car rental, any additional activities, massages.

HOW TO BOOK :

To book your spot we require a chf. 500 non refundable deposit. Full cost needs to be paid by July 1st 2020 (option to pay in installments). Limited spots with a maximum of 18 participants.

THE GUIDES:

Clélia Vuille 

Learn more about me:

www.yogaflowclelia.com

Daniela Laverde

Learn more about me:

www.bloom-lifestyle.com

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